Effective date: 6 October 2026
The content on Simple Health Blog is for general educational and informational purposes only. By using this website, you accept the terms of this Disclaimer.
Not Medical Advice
Nothing on this website is medical advice, diagnosis or treatment, and it is not a substitute for care from a qualified healthcare professional. Our articles explain health topics in general terms and cannot account for your personal medical history, condition or needs.
Always speak with a doctor or other qualified healthcare provider before making changes to your diet, exercise, skincare, sleep or medication routine. This is especially important if you:
- Have a medical condition or a history of one
- Take prescription or over-the-counter medication
- Are pregnant, trying to conceive or breastfeeding
- Are under 18 or over 65
- Have allergies or sensitive skin
Never ignore professional medical advice or delay seeking it because of something you read on this website.
No Doctor-Patient Relationship
Reading our content, leaving a comment or contacting us does not create a doctor-patient, nutritionist-client, trainer-client or any other professional relationship between you and Simple Health Blog or its writers.
Topic-Specific Notes
- Nutrition: Nutritional needs vary from person to person. Information about foods, diets, vitamins and nutrients is general and may not suit your health, allergies or dietary restrictions.
- Fitness: Exercise carries a risk of injury. Check with a healthcare professional before starting a new workout, and stop if you feel pain, dizziness or shortness of breath.
- Skincare and personal care: Skin reacts differently to products and ingredients. Do a patch test before using a new product, and see a dermatologist for persistent or serious skin concerns.
- Supplements: Supplements can interact with medicines and health conditions. Talk to a doctor or pharmacist before taking any supplement we mention.
- Sleep, stress and mental health: Our lifestyle tips are not a replacement for professional mental health care. If you are struggling, please reach out to a qualified mental health professional.
Accuracy of Information
We try to base our content on reliable sources and keep it up to date. However, health research changes over time, and we make no guarantees that any information is complete, accurate, current or suitable for your situation.
Results from any diet, exercise, skincare or lifestyle practice vary between individuals. We do not promise any specific outcome.
Views expressed in articles or comments belong to their authors and do not necessarily reflect professional medical opinion. Reader comments are not reviewed for accuracy, so treat them with care.
Affiliate Links and Advertising
Some articles may contain affiliate links. If you buy a product through one of these links, we may earn a small commission at no extra cost to you. We only mention products we believe may be useful, but you should research any product yourself before buying.
The website may also display advertisements from third-party networks. An ad appearing on this site does not mean we endorse the product, service or claim it promotes.
External Links
Our articles may link to other websites, including research studies and health organisations. We do not control these sites and are not responsible for their content, accuracy, availability or privacy practices. A link is not an endorsement.
Personal Responsibility and Limitation of Liability
You use the information on this website at your own risk and are responsible for your own health decisions.
To the fullest extent permitted by law, Simple Health Blog, its owners, writers and contributors are not liable for any loss, injury, illness or damage, whether direct or indirect, that results from using or relying on any content on this website or on any linked website.
Medical Emergencies
If you think you may have a medical emergency, call your doctor or local emergency services right away. In India, dial 112 or 108. Do not rely on this website or wait for a reply from us.
Changes to This Disclaimer
We may update this Disclaimer from time to time. Changes take effect when posted on this page, and we will update the effective date at the top.
